Educational Pilates

Empowering Active Lives

 

 

GET STARTED

THE

 FRAMEWORK

Listening

We’ll help you listen inwards to have a different outlook on life, starting with how your body moves and reacts.

Exploring

Through positive education, you’ll learn to explore the way you move, with simple changes and centered alignments, you can gain strength and improve your general health and wellbeing.

Learning

Through flowing movements and bespoke routines, you will learn how to control your body, breathing and balance.

Choice

Embracing Pilates will offer you a choice to change your perspective about exercise and strengthening your body.

Lifestyle

You’ll create a ‘new normal’. A new and more enjoyable way of living which your body will thank you for!

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions, you’ll have a whole new body.”
– Joseph Pilates

No matter what your current situation is. Whatever your goals, Kim can help you to achieve them. Come along and experience Pilates and how it can make a difference in your life.

STUDIO OPERATION HOURS
Mon – Fri 
7:00am – 7:00pm

Saturday 
By Appointment

MAT CLASS TIMETABLE
Mon – 9:15am and 5:30pm
Tue – 9:15am
Wed – 12:15pm and 5:15pm
Friday – 7:00am and 9:15am

GROUP STUDIO EQUIPMENT TIMETABLE
Mon – 6:30pm
Wed – 6:15pm
Thursday – 9:00am

Drop Us a Line

Don’t be shy. Let us know if you have any questions!